Personal training in Montreal for young athletes and adults focused on calisthenics, functional training, and athletic performance to build strength, discipline, and consistency.

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How I Can Help You:

  • 1-on-1 Personal Training
    Fully customized sessions based on your goals, level, and lifestyle.

  • Semi-Private Training (Max 4 People)
    Small-group coaching with personal attention, proper cueing, and progression, ideal if you want motivation and structure for a lower cost.

  • Customized Training Programs
    Programs built around calisthenics, functional training, and strength work to develop durability, confidence, and athletic ability.

  • Optional Custom Nutrition Support
    If needed, I provide practical nutrition guidance focused on balance, performance, and sustainability, no extreme diets or calorie obsession.

  • Access to My Training App
    You’ll get full access to my coaching app where you can:

    • Track workouts and progress

    • Log nutrition and habits

    • Communicate with me directly anytime

    • Stay accountable between sessions

  • Coaching Beyond the Session
    Training doesn’t stop when the session ends. You’ll have ongoing support, adjustments, and guidance so you stay consistent even on your own.

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Testimonials from the Community

Justin Della Vecchia

Naomi Carré

Tatiana Tremblay

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Prices & Packages

Semi-Private Training (Max 4 People)

Semi-private training keeps the group small (maximum 4 people) so you still get personal attention, proper coaching, and progression, without the feel of a large class. It’s ideal if you want consistency, motivation, and high-quality coaching at a lower cost than 1-on-1.

    • 2x Per Week

    • Investment: $400 / month

    • Compare to $800+ for private 1-on-1 training.

    • 3x Per Week

    • Investment: $550 / month

    • Compare to $1,200+ for private 1-on-1 training.

This option is designed for youth athletes (8-15 years) to develop strength, coordination, confidence, and discipline in a safe and structured environment. Sessions focus on calisthenics, athletic movement, and fundamentals that support long-term development.

Semi-Private Training (8-15 years, Max 4 People)

    • 1x Per Week Training

    • Investment: $160 / month

    • Format: Semi-Private (Max 4 athletes).

    • Take the training to the next level.

    • Includes: Custom Meal Plan + Home Training App Access.

    • Price: +$55 / month

    • (Total: $215 / month)

Important Notes

  • All sessions are by appointment only

  • Spots are limited to maintain coaching quality

  • Taxes are not included in listed prices

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